Congrats to Shawna Sheriff for being our MEMBER OF THE MONTH for July.
Shawna started here with our 6 week challenge right before summer and won 2nd place. She has not only lost 16 lbs of fat here at Strive Fitness, but she has also educated herself on how to keep it off.
She did not join the 6 week challenge to get a quick fix. She did not go on a magic meal plan or diet that that was going to solve all of her problems. She has made small and obtainable goals like planning and getting her protein up and surpassed them to get to sustaining results. To see her progress through the early frustrations has been amazing as a coach.
On top of that, she just finished her first results week with us and increased all of her exercise numbers drastically….She even has the biceps to show for it….Just as her lol