You might think that binge eating is something that only affects those with diagnosed eating disorders, but you would be wrong. The Mayo Clinic defines binge eating as – “a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating.” Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. But for … [Read more...]

  Mary Therese has been with us here at Strive Fitness for over a year now.  She came to us as the typical female, one who has tried every diet known to man. I started my first diet when I was around 12 years old and a relative told me I was too fat.   I have dieted on and off most of my adult life. I have gone to meetings, checked in online, gone to specialty clinics, … [Read more...]