ACL tears are a devastating injury to sustain and are at an all-time high! The cost of an ACL tear is great physically, emotionally and financially. It’s especially difficult for female athletes, ages 14-18, as they are up to 9x more likely to suffer an ACL tear than males.
IT’S TIME TO DO SOMETHING ABOUT IT!
Current research shows that a significant number (50% or more) of ACL injuries could be avoided with proper Neuromuscular and Sport Performance Training. Not only can these types of training reduce the risk of injury, they also work to increase your athlete’s Speed, Agility, Vertical Jump, Core Strength and Aerobic Capacity.
Give Your Female Athlete the Ultimate Competitive Advantage
Our ACL Prevention Program is a comprehensive approach to training that prepares athletes to compete at their highest level! The strategies we implement will not only keep your athlete healthy and on the field or court, but help them develop:
- GAME-CHANGING SPEED
- DYNAMIC AGILITY
- EXPLOSIVE POWER
- MAXIMAL STRENGTH
- MENTAL TOUGHNESS